Conquering mind is easy to say but
it's the most difficult thing to achieve. People like Buddha and Mahavir could do that. It is not easy to define what is mind but with an analogy it is easy to understand that mind is like bridles of 5 horses in a chariot. 5 senses can be termed as 5 horses. Our intellect is like a driver of the chariot.
Our mind gets inputs from all senses and store them for immediate or future use. Our actions are the result of feelings and experiences we have collected in our past. Whether we are doing good or bad or not doing any thing, all is in command of our mind. Our intellect gives decision for doing or not doing things based on the arguments put forth by our mind and our conscious. When the senses are not in control, they will force mind to get permission of intellect and do whatever they want to do. What we are and what we will become is the outcome of our mind's quality. Mind has ability to design our destiny whether good or bad.
5 Tips to conquer mind.
1. Always be alert about your thoughts.
2. Bury negative thoughts.
3. Nurture positive thoughts.
4. Initiate actions with positive thoughts only. Avoid any action while you are having negative thoughts.
5. Develop strong will power to destroy negativity.
जिसने वश में कर लिया,
अपने मन का मोर।
उसके हाथो में रहे,
जीवन की ये डोर।।
दोहा अविनाश बागड़े
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